Wednesday, November 12, 2008

DHC Germinated Brown Rice

On the fibroid-shrinking diet, I eat a lot of rice. It's nutritious, gluten-free, and combined with beans is a good source of protein. And of course I have brown rice, which is much more nutritious than white.

I usually use organic brown Basmati rice, which is said to be the most digestible.

However sometimes I get bored, and for variety I have been using http://www.dhccare.com/DHC/ProductDetail.aspx?ProductID=2136&Catalog=DHC+USA. It's not organic, but the germination process increases the digestible vitamins, minerals, and amino acids. It also tastes great, with a nice texture and reminds me of Japan where I first discovered this product. It's short grained, so a nice contrast from the long-grained Basmati.

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