This blog is a chronicle of my quest to shrink my fibroids and enhance my fertility, and share what I have learned along the way. I wish I had known some of these things when I originally was diagnosed with fibroids years ago, so I hope others can learn from my experience. Some of my links are affiliate links that pay me a small commission on any purchases made.
Monday, March 29, 2010
why sitting down for long periods of time is bad for you
..even if you exercise otherwise. I am so guilty of this! Interesting article.
2 comments:
Anonymous
said...
Thank you for sharing this. I work at home and felt guilty for frequently getting up to stretch, look out the window, etc. Now I'll strive to decrease my time sitting on a chair even more. Maybe I'll get a "standing desk" or a ball chair.
2 comments:
Thank you for sharing this. I work at home and felt guilty for frequently getting up to stretch, look out the window, etc. Now I'll strive to decrease my time sitting on a chair even more. Maybe I'll get a "standing desk" or a ball chair.
You're welcome. I work at home so exact same problem!
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