Saturday, March 20, 2010

Acroyoga and Thai massage workshop

My husband and I went to an Acroyoga and Thai massage workshop this afternoon at Yoga Kula in San Francisco.  While we learned the yoga and massage techniques, a crystal bowl artist played healing tones (along the lines of this).

We had gone to an Acroyoga class awhile ago, and sometimes practice with the "Flight Manual" at home -- so called because in this style of partner yoga you pick up your partner and it feels like flying!

The Thai massage was fun and easy to do.  I'm going to put a couple of Thai massage resources -- this and this -- on my wishlist!

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