Thursday, September 24, 2009

changes to supplements

Made a few changes to the supplement regime:

1. Done with the grapefruit seed extract and the burdock root. The former seemed to upset my stomach.

2. Adding back some old favorites I had been taking a break from:

Chlorophyl, now one capsule per day
Theramedix DGX enzymes, with each meal
Fish oil Ultimate Omega, 3 per day
Royal jelly, 3 2000 mg capsules per day

And a new addition, Hemagenics support for red blood cell development, by Metagenics

No comments: