My acupuncturist added L-Carnitineto my regimen today, 1000 mg per day (500 each am and pm).
L-carnitine is supposed to help with fat metabolism (an area where she feels I have an issue) and could help with egg quality.
As some of you may know, it's also often recommended for men for helping their sperm, so this was a new idea for me to take it.
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