This is a bit off-topic from fibroids and fertility, but keeping in good health is the essential foundation for pursuing those goals, so I thought I would pass this along.
With all the discussion of flu, I remembered from when I lived in Japan that there is a tradition there of gargling with tea to prevent the flu. I even remember hearing about children in school being required to do it.
I looked it up, and it seems that it has been scientifically proven that it's helpful.
http://www.green-tea-health-news.com/flu-prevention.html
http://www.fmltea.com/health/9.htm
http://www.green-tea-health-news.com/cold-flu.html
I'm starting doing this today, and thought I would pass it along to all of you too.
Please take care of yourselves.
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