Wednesday, March 11, 2009

tapping techniques

I've written before about how much I enjoy Body Talk therapy, and am currently experimenting with Emotional Freedom Techniques. This article discusses both in a user-friendly way, for those who are curious it's a great introduction.

I have a copy of the printed version, which had a sidebar with links to other tapping techniques. Since this is not in the online version, I'll list them here. Have not explored them yet but thought others might be interested.

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