Thursday, March 6, 2008

chakra clearing

Trying to learn as much as I can about energy and healing, I picked up a book on chakra clearing. I had read some things previously on chakras, but this one is the simplest and easiest to understand by far.

I saw somewhere that fibroids are a first and second chakra problem. The first chakra is evidently about feelings of security and rootedness, so any worries about things like your home, your finances, your possessions or your physical/security needs can mess it up. As soon as I read this portion I vowed to stop obsessing about how I'll ever be able to buy a home in the expensive area I live in! The second chakra relates to thoughts and feelings about health and physical issues. I'm sure worrying about the fibroids doesn't help this chakra. And I think my past issues (thankfully now resolved) of not being in a stable relationship for a long period of time didn't help either of these chakras.

The book comes with a CD that has a morning guided meditation and an evening guided meditation, in which you visualize the chakras clear and happy. The latter I find also is great for helping me relax before going to sleep.

I have been planning to try reiki to help with the fibroids, but am so busy with my regimen of acupuncture, abdominal massage, and NAET that I don't have the time. I feel like this CD is a good way to do some reiki-like stuff on myself.

I told my coach about this CD and she heartily approved. She also suggested an enhancement. I told her that in the meditation you are told to visualize a white light in your abdomen. She suggested also visualizing that light wrapping around and healing the fibroids.

Here is a link that has a nice discussion of fibroids and the second chakra:


Anonymous said...

Hi - thanks for sharing this. I'm looking for a CD to help with visualising my fibriods - I have 6 of them - one very large - 10cm in diameter. I'd love to know the name of the CD. I hope everything is going well for you. Jo :-)

Fibroid Shrinker said...

Hi Anonymous.
The CD I mention above comes with the book Chakra Clearing -- just click on the link at the beginning.
Also you might like this meditation, which is also related to chakras and is specifically for fibroids.
Wishing you the best in your fibroid shrinking.