Japanese Women Don't Get Old or Fat

Traditional Japanese food is a good choice for fibroid shrinkers, as long as you go easy on the tofu, use brown rice, and avoid mercury-laden fish like tuna.

Japanese Women Don't Get Old or Fat is a great introduction to the philosophy behind Japanese cooking, written for an American audience. It introduces Japanese ingredients and recipes, as well as the whole Japanese philosophy toward food. Its emphasis on vegetables, fresh fruits, and simple, light foods is perfect for fibroid fighters.