new meta-analysis shows that Vitamin D supplementation is effective reducing fibroid size

 So time to make sure you get your Vitamin D if you are not taking already.

Link to the study here: https://www.tandfonline.com/doi/abs/10.1080/01635581.2023.2288716

Important to remember if you take D -- you also need to take vitamin K. Explanation here: https://www.balancedwellbeinghealthcare.com/are-you-taking-vitamin-d3-dont-forget-vitamin-k/

This is a useful article with information on how much vitamin K you need to take: https://www.vitaminexpress.org/en/how-to-combine-vitamin-d-and-vitamin-k-properly