Wednesday, January 11, 2017

Vitamin D may reduce the progression of fibroids -- new study

More reasons to get your Vitamin D!  Study here:  This one is particularly helpful as it suggests how much you should be taking.

I find that I need to switch up my Vitamin D, as one gets ineffective after I have taken it for awhile. I switch between the Thorne liquid one and the Raw Vitamin D -- these two seem to be absorbed the best.

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