Sunday, June 30, 2013
free exercise videos online
I'm really working on getting in shape, and vigorous exercise is supposed to help with fibroid shrinking too. I find that buying lots of workout tapes tends to clutter up the house, and also I get bored doing the same ones over and over. So delighted to find this resource of good quality free fitness videos on the web, BeFit. Also there is a very nice collection of free full-length yoga videos at YogaYak.