Sunday, June 30, 2013

free exercise videos online

I'm really working on getting in shape, and vigorous exercise is supposed to help with fibroid shrinking too.  I  find that buying lots of workout tapes tends to clutter up the house, and also I get bored doing the same ones over and over.  So delighted to find this resource of good quality free fitness videos on the web, BeFit.  Also there is a very nice collection of free full-length yoga videos at YogaYak.

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