So, here's what I recall. The highest stressor was 30, so that's good in that I am way down from the top one of 80 last time. It seemed like there were a lot more stressor items, but I think that is because she specifically added a bunch that she suspected were relevant for me -- also can't tell for sure because don't have the printout. In particular lots of hormonal things came up, including estrogen and gonadotropins. One of the highest stressors was iodine, which my practitioner means that I was taking it too long this past set of supplements, or that I needed more -- it's not clear which that was, the form I was taking did not come up as high on the list but another form did come up as being helpful. Hmm, I have some concerns there.
It's hard to remember everything else. A bunch of acupuncture points I'm not sure what they mean -- the practitioner doesn't dwell too much on the individual stressors except at the stage of selecting the supplements, as a clue to which ones to pick for the best combination. Lymphatic drainage of the eye area was one though -- not surprising as my eyes were puffy this week! Also candida in the lung area specifically. Some sinus issues. In other words, other variations of my usual stuff, but not the exact same ones as last time. I don't remember seeing any of the specific meridians come up, so perhaps they are doing ok.
Due to some scheduling issues, I went three weeks between the Zyto sessions this time. I think that in the future, my usual every 2 weeks schedule will be better. (The Zyto site said once per month, but that seems too long for me -- maybe ok if you have lower stressor levels, but I am trying to intensively treat a serious issue) Also, this time the third week I was starting to feel out of whack, in part because it was right before my period and I was particularly bloaty and PMS-y. And it didn't feel like the supplements were right anymore -- in other words was kind of getting sick of the detox tea! So two weeks should work better, especially for controlling the whack-a-mole issue.
Here's my supplement plan for this time:
Standard Process Spanish Black Radish, 3 tablets 3 times per day. This is a "drainage" formula. This had a helpfulness rating of 140.52 -- that's huge!
Metagenics EstroFactors
Pure Encapsulations DHEA 5 mg capsule
Gemmotherapy Rosmarinus officinalis -- this is a homeopathic drainage formula, focused on the gallbladder. (More info about gemmotherapy and drainage here), 50 drops 3 times per day
Vitamineral Green
Herbs from my old acupuncturist (have a backlog of these, so put into the system and using them up when they are relevant), powdered formula not sure of the contents, 1 teaspoon 2 times per day
Norival
Jia Wei Xiao Yao San teapills
I am feeling better today (2 days later) but also I got my period which always makes me feel better, so hard to say...
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