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Shrinking Fibroids & Increasing Fertility Naturally

This blog is a chronicle of my quest to shrink my fibroids and enhance my fertility, and share what I have learned along the way. I wish I had known some of these things when I originally was diagnosed with fibroids 6 years ago, so I hope others can learn from my experience. My current focus is to use natural and mind-body techniques to both shrink my fibroids and improve my egg quality to achieve IVF success.

Monday, September 27, 2010

new book coming out on cooking well for thyroid health

This is of great interest as many practitioners believe that poor thyroid health is linked to fibroid growth.

The gook is: Cooking Well: Thyroid Health: Over 100 Easy & Delicious Recipes for Nutritional Well-Being and it comes out in November.

Also noticed these other books on a similar topic that could be helpful: (wow there are a lot of them!)
The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss
Is Your Thyroid Making You Fat? The Doctor's 28-Day Diet That Tests Your Metabolism as You Lose Weight
Thyroid Power: Ten Steps to Total Health
The Thyroid Solution: A Revolutionary Mind-Body Program for Regaining Your Emotional and Physical Health
The Women's Guide to Thyroid Health: Comprehensive Solutions for All Your Thyroid Symptoms
The Thyroid Diet Success Guide
The Everything Thyroid Diet Book: Lose weight and manage your metabolism with 100 delicious recipes (Everything Series)
Posted by Fibroid Shrinker at 8:01 AM
Labels: diet

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Fibroids Miracle

Fibroids Miracle
recommended book (I don't think this is the complete answer but it has a lot of good info, and following it is a good start) Scroll down for other recommended books & products

Discount code for iherb.com

Fibroid shrinkers need to buy lots of herbs & supplements.
Use code ZAJ520 for $5 off your first order at http://www.iherb.com/
Good selection, low prices, lots of hard-to-find items

castor oil -- fibroid treatment

flannel for use with castor oil

blackstrap molasses

emotional aspects of fibroids

Labels

activity records (12) acupuncture (12) Ayurveda (18) books (26) breathing techniques (3) chakras (10) Chinese herbs (63) Chinese medicine (56) detoxification (177) diet (180) egg quality (117) emotional issues (98) exercise (29) genetic heritage (20) gut flora (3) homeopathy (3) massage (12) meditation (9) other resources (55) other therapies (84) overview/strategy (16) progress/results (32) stress management (18) supplements (201) surgery (18) thyroid (2) TTC (71) Western herbs (35) yoga (31)

Includes Yoga for Fibroids

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Blogroll -- some other sites of interest

  • Gluten Free Girl
  • Infertility-Fertility Over 40
  • Stories of Pregnancy and Birth over 44 years old
  • The Cardboard Diet
  • The Ethicurean
  • The Fertile Kitchen

abdominal massage techniques

Healing Fibroids Naturally

self-healing techniques

Useful chapter on Fibroids

great info on fibroids and hormones

yoga geared to your monthly cycle

self-healing for fertility

Yoga for the chakras

Mayan abdominal massage techniques

Excellent chapter on Fibroids

connect with your future child

Tao of Fertility

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fertility qigong and abdominal massage

chakra clearing meditation

Recommended from Amazon

About Me

Fibroid Shrinker
I am on a quest to shrink my uterine fibroids naturally so that I can avoid surgery and increase my fertility. I've been doing a lot of reading and experimenting with various natural/alternative techniques and thought I would share that with others who are seeking to shrink their fibroids. Fibroids are very frustrating -- I have been struggling with mine for several years. I hope that the information I post here can help other women who share this challenge. DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.
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