Saturday, February 27, 2010
more on soy
This article talks about soy and fibroids. Personally I don't buy it though, that soy is ok for fibroids, sounds like not enough data to me. It sounds like lignans are important, but you can get that places other than soy, such as flax seed. I am just reading Fibroid Tumors Healed Naturally: A Personal Journey Shared With Specific How-To's and the author credits eating lots of flax seed with her triumph over fibroids. There are also lots of other good sources listed here, although flax seed does indeed seem like the best one. Flax may not be for everyone however -- the Bioset tells me it's not a good match for me.