Out to dinner last night, there was Liberty Farms duck on the menu and I wanted to see if it was hormone-free. I can't find a site for the company itself, but poking around showed me that indeed their stuff is antibiotic and hormone-free. It's in Sonoma, and their duck products appear to be a favorite of foodies. Something you can keep an eye out for on menus.
The duck was good, although I employed a frequent eating out strategy, and loaded up on veggie side dishes (cauliflower, swiss chard, and beets) and let my boyfriend eat most of the duck. So I didn't consume much duck, but what I did I knew didn't have hormones.
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