More reasons to get your Vitamin D! Study here: https://www.vitamindcouncil.org/vitamin-d-may-reduce-progression-of-uterine-fibroids/ This one is particularly helpful as it suggests how much you should be taking.
I find that I need to switch up my Vitamin D, as one gets ineffective after I have taken it for awhile. I switch between the Thorne liquid one and the Raw Vitamin D -- these two seem to be absorbed the best.
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